My First NHS Mammogram

At the age of 50 you will be invited for your first NHS Breast Cancer Screening in the UK.  My appointment dropped through the letterbox within days of turning 50.  Very impressive.  Having now had the NHS Mammogram, I thought it may be useful to shed a little light...

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Joining the Exclusive 50 Club

I am delighted to announce that I am now a proud member of the Exclusive 50 Club.  As I mentioned in my previous post (Platform 50) this is a well attended club and I am in very good company.  It seems that everyone is 50, even if they are not 50.  Random is always...

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Are you Wearing Your Bra Too Small?

Bra sizing and is your bra too small? This week I have invited Sharon Eden to do a Guest Post here for me. As well as being a very successful Psychotherapist, Sharon has a wonderful way with words and is incredibly funny with her writing.  She has a way of getting...

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Kinesiology – What Exactly Is It?

Kinesiology.  Now here's a thing.  We've all heard of it. But what exactly is it? Kinesiology is one of the alternative therapies that I've never really understood. And when we aren't quite sure about these things, we can tend to dismiss them or take no further...

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September – You Smell!!

September - you smell!  And you make us cry!   OK that's unblocked a few channels and blockages and caused my Chakras to positively sparkle. It's always good to embrace your voice and inner strength and tell it like it is isn't it! So empowering! To stand up to the...

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7 Reasons To Have A Social Media Break

I made the decision this year that as soon as our holiday started, I was going to take a Social Media break.  In fact a break from all things online -Social Media, the iPhone and everything that requires or more to the point - encourages a 'check-in'. The best way to...

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Why Does the Full Moon Play Havoc with My Sleep?

I'm not sure if it's my imagination but we seem to be having a lot of Full Moons this year? The reason I have become so aware of this is because it plays havoc with my sleep. I cannot sleep and I cannot get to sleep. Anyone else? I dread hearing that there is going to...

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The Next Decade of Parenting

I am skidding in to say we are on the journey of 'The Next Decade of Parenting'.     One always hopes to arrive at these life stages in style.  Hair intact and yelling 'we've got this'. But that rarely happens. And we skid in on our knees, not quite ready. I guess...

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What Is This ‘Perfick’ Of Which We Speak?

  So what is this perfect life of which we speak? My perfect, your perfect, how do we define 'perfick'? I am really interested to understand peoples thoughts around this. When I hear comments about other peoples pictures and a 'perceived' perfection, I have to say it...

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100 Nights with Leesa (You Had Us At Hello)

It is somewhat telling that Leesa has been with us for over 100 nights now.  I say this as the 100th night passed by without us realising! You can see my post here about Leesa's arrival Sleeping Tight with the Leesa Mattress. 100 nights is also the period of time for...

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About Me

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Welcome to Not Just The 3 Of Us, the Lifestyle Blog for those of us that want to make every minute count. This blog is all about Midlife. The joys and the challenges. I am always looking to challenge the perceptions around age and the mid-years and this is where I do it.

You will find me talking about Midlife, Family, Experiences and Home & Design here in the Lifestyle section. If you are a Business Owner, there is a separate section dedicated to Business Support.

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